Does collagen always have to come from animals? Although plants don't produce it, there's another way to provide the body with the substances needed for its own production.
Pain in hypermobility often does not arise during sports, but during completely normal situations – when standing, sitting, or walking. The problem is not just in the movement itself, but in who controls it in the body. When passive structures take over control instead of muscles, long-term overload of collagenous tissues begins.